The Spoon Circle

A space to share, be heard and feel less alone.

You’re not the only one

When your body changes through illness, it’s not just your clothes that stop fitting. It’s the way you see yourself, the way others look at you, and the energy it takes just to feel okay.

Sometimes, what helps most is talking to women who simply get it, without having to explain.

What the Spoon Circle is

A free, gentle space where women going through image change come together to share their experiences: cancer, endometriosis, chronic conditions, or any change in your body that’s affecting how you feel about yourself.

We talk about what we’re going through, what helps, what we’ve discovered, and how we’re learning to feel at home in our bodies again. I share a few styling tips along the way, but the heart of the circle is being listened to and understood.

No pressure, no selling, no judgement.

How it works

  • Online, from the comfort of your home, wherever you are in the world

  • Once a month, for about 1.5 to 2 hours

  • Small groups, so everyone has space to speak, or simply to listen

  • Occasional in-person meetups in Berlin

  • Cameras on or off, and you can share as much or as little as you like

What’s shared in the circle stays in the circle.

Next circle

Coming in 2027

Want to join us?