What if you could enjoy dressing up again?

This is a private 4-session journey to rebuild your wardrobe, your confidence, and your relationship with yourself, so getting dressed stops costing you spoons you don't have.

The body you have today isn't a temporary detour before you get back to how it used to look before. It's the body you're living in right now — and it deserves your full attention. The longer the closet stays a source of stress instead of ease, the longer you postpone feeling like yourself. Because the most beautiful outfits come from self-acceptance.

Fashion was never built for a body that changes. Most styling rules, from "flattering silhouettes" to capsule wardrobe templates, assume a body that stays still: no flares, no fatigue, no fluctuating mobility, no days that ask for something different from yesterday. Style fits every body — and yours too.

If you've been feeling like…

• A stranger to your own reflection, dressing a body that no longer feels familiar

• Overwhelmed every time you open the closet, unsure what even still "counts"

• Forced to choose between comfort and feeling put-together — never both

Imagine if…

• You know exactly what's in your wardrobe, and every outfit you could create from it

• Getting dressed on a hard day takes two minutes, not twenty

• You can pick any outfit and know you'll feel good wearing it

This private, four-session journey with a check-in 3 months later is build entirely around your identity, your body, and your energy. Away from standard rules around morphology or colour analysis, I work with tools drawn from adaptive fashion, enclothed cognition, and fashion therapy.

• Session 1 — The conversation → we'll speak about who you are, what makes you you, your relationship with your body and self-image, capturing the present moment and looking towards the future

• Session 2 — The wardrobe detox → this is about sorting deeply through your closet: keep, adapt, or recreate outfits from what's already yours
  Online: you do a first loose sort ahead of time, then we go through it together by video, item by item.

• Session 3 — The personal shopping → a curated session, so shopping becomes joyful rather than overwhelming, building habits that come from confidence rather than frustration
  Online: either a curated shortlist from adaptive and accessible brands that we refine together live, or a "shop with me" call you shop in

• Session 4 — The closing → you'll leave with more than tips, a personal style book you can return to anytime

• Follow-up, 3 months later → we check in together, to adjust anything that's shifted since we last met

790€ — covers all four sessions plus your 3-month follow-up.

For you if:

• You're managing an illness, disability, or a body that's changed, and you're ready to work with it, not against it

• You want real, lasting tools, not a one-day shopping that fades in a month

• You're ready to do some honest self-reflection alongside the practical wardrobe work

Not for you if:

• You're looking for a quick makeover or a single shopping trip with no deeper work

• You want someone to hand you a generic "rules for your body type" list

• You're not ready to look honestly at how your relationship with your closet has changed

FAQ

• How much does it cost? The full journey is 790€, covering all four sessions plus your 3-month follow-up.

• I'm not in Berlin — can we still work together? Yes. All four sessions can be delivered fully online, with the same depth as an in-person journey. In-person sessions are available only for clients based in Berlin.

• In which language can the sessions be held? Sessions are conducted in English regardless of format (or French, if you prefer).

• What if my body or health keeps changing during our work together? That's expected, and it's part of what this method is built for. The tools you leave with are designed to adapt with you, not depend on things staying the same.

• Is this therapy, or styling? It's styling with real identity work, because clothing decisions rarely make sense in isolation from how you feel about your body and your life right now. It's not a substitute for therapy or medical care.

• What happens after the four sessions end? You leave with your personal style book. Three months later, we check in together and after that, a Spare Spoon Session is always there if you need it.

There are no rules, only what makes you feel like yourself.

A circle for the days you don't want to carry alone.

The Spoon Circle — a monthly gathering, online or in person in Berlin, to talk honestly about body image and self-image, surrounded by women who understand it from the inside. No fixing, no advice you didn't ask for, just a safe space to be seen and understood.

Illness, disability, and physical change tend to isolate you in a very specific way. Even though you are surrounded by people who love you, few of them can really sit inside what it's like to live in a body that's changed. That gap isn't your fault, and it isn't something you're expected to explain your way out of, over and over, to people who mean well but don't live it.

The circle is a small, intentional group so it never feels like a crowd you have to perform for

• A new focus each month, shaped around a specific group → so the conversation actually reflects what you're going through, not a generic topic

• Space to talk or simply listen → so there's no pressure to perform openness before you're ready

• Gentle tools, never prescribed → so you leave with something useful, without being told what to do with your body

No pressure to speak. Come once, or every month, there's no wrong way to do this.

[Circle topic] — [date] — [Online / In-person Berlin, address or link] — for [specific group this circle is shaped for]

Want to know about next month's circle?
Topics change every month. [Sign up here →] (same Brevo list as the free guide — one form, two purposes)

The Spoon Circle is for you if:

• You want to talk about your body with people who don't need the context explained first

• You're open to sharing or simply listening, whichever feels right that day

The Spoon Circle is not for you if:

• You're hoping for practical style or wardrobe advice : that lives in Spoon by Spoon, not here

• You need a fully private, individual space : this is a shared circle, not 1:1 support

FAQ

• Do I need to have done the 1:1 coaching first? Not at all, the Spoon Circle is open to anyone, whether or not you've worked with me before.

• Is this therapy? The Circle is a peer space, not a clinical or therapeutic service, and it's not a substitute for therapy or medical care.

• Do I have to speak? No, there is no obligation to speak, you're always welcome to just listen.

• What language is it held in? The Circles are held in English.

• Is it free? Yes, the Circle is free whether you join online or in-person in Berlin. If you'd like to help cover the room cost for in-person circles, an optional donation link is available, but it's never required.

• What if I can't make it in person can I join online? Yes, every circle has an online option alongside the in-person Berlin sessions.